In order to strengthen weak muscles, lessen edema, ease pain, and aid in the healing of wounds, electrical muscle stimulation, or EMS, uses electrical impulses to trigger a muscular contraction.
High intensities are used in neuromuscular electrical stimulation (NMES) to excite peripheral neurons and elicit a muscle contraction.
Strengthening Weak Muscles: Using targeted electrical muscle stimulation (EMS), weak muscle areas can be efficiently strengthened.
Enhancing Muscle Endurance: EMS has the potential to greatly increase muscle endurance by giving the targeted muscles a rigorous workout.
Helping with Injury Rehabilitation: EMS is being utilized more and more to help with muscle recovery and rehabilitation, which helps the body heal after an injury.
Contraindication Of EMS
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